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“This is the most fun I've ever had getting fit and toned. After 6 weeks, 3 sessions per week, I still haven't done the same program twice.
I love how Jess has shown me through nutrition and some fast exercises to get rid of the baby belly which I've never been able to shift before. I'm seeing results there already as well as everywhere else, and my fitness level, strength and endurance have improved noticeably.”
Pam Bradford – Mother of two
“In my time attending group fitness classes taken by Jess I grew not only in my performance in the classes due to constant motivation and encouragement given by her personally but I also grew to love the classes that she offered.
I participated in numerous classes that Jess instructed and soon realised it didn't matter which class I was taking it was the love of having Jess as an instructor that got me to the classes and kept me motivated.
During my time spent with Jess I found her to be an incredible mentor with nutrition and on the gym floor, she was not only a huge inspiration to me and my fitness goals but I also find that she has a rare quality to make people comfortable and at ease.
Since not being in the same area as Jess I miss her smile, bubbly approach and personality immensely, not to mention her ability to push you past where you thought your limits were. I would recommend her highly to anyone, her knowledge and passion is second to none.”
Melissa Higgins - Hairdresser
“Jess will make you strong...Jess will make you lean...Jess will make you very keen.
I have never been one to go to the gym. I have always played & enjoyed sport, so when I started training with Jess 3 months ago I wasn't quite sure what to expect.
I have found my training with Jess to be very enjoyable as well as challenging & at times pushing me beyond what I thought my limits were.
I have noticed most of all that my body has become a lot stronger which is benefiting me with the sport that I play as well as everyday life.
I love the variety from session to session, Jess always makes it fun & knows how to get the best out of you, making you want to come back for more even when your body is telling you that it is too sore!
Thank you Jess for making me push myself to achieve results that I didn't think were possible”.
Elise Montgomery- Mother of three.